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Saturday, April 6, 2013

Insanity Workout Schedule

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Labels: Insanity

Wednesday, April 3, 2013

Hip Hop Groove

Posted by Vera at 4:07 PM No comments:
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Labels: Hip Hop Abs

Last Minute Dance

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Last Minute Abs

Posted by Vera at 4:06 PM No comments:
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Total Body Burn

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Hips, Buns, and Thighs

Posted by Vera at 4:05 PM No comments:
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Take It To The Dance Floor

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Fitness Video Categories

  • Hip Hop Abs (8)
  • Insanity (64)

Master List

  • ▼  2013 (72)
    • ▼  April (72)
      • Insanity Workout Schedule
      • Hip Hop Groove
      • Last Minute Dance
      • Last Minute Abs
      • Total Body Burn
      • Hips, Buns, and Thighs
      • Take It To The Dance Floor
      • Fat Burning Cardio
      • Ab Sculpt
      • 63- Fit Test
      • 62- Max Cardio Conditioning and Cardio Abs OR Insa...
      • 61- Max Interval Plyo
      • 60- Core Cardio and Balance
      • 59- Max Interval Circuit
      • 58- Max Cardio Conditioning and Cardio Abs OR Insa...
      • 57- Max Interval Plyo
      • 56- Off Day (Hip Hop Abs)
      • 55- Core Cardio and Balance
      • 54- Max Interval Circuit
      • 53- Max Recovery
      • 52- Max Cardio Conditioning and Cardio Abs OR Insa...
      • 51- Max Interval Plyo
      • 50- Fit Test and Max Interval Circuit
      • 49- Off Day (Hip Hop Abs)
      • 48- Core Cardio and Balance
      • 47- Max Cardio Conditioning and Cardio Abs OR Insa...
      • 46- Max Recovery
      • 45- Max Interval Plyo
      • 44- Max Interval Circuit
      • 43- Max Cardio Conditioning
      • 42- Off Day (Hip Hop Abs)
      • 41- Max Interval Plyo
      • 40- Max Interval Circuit
      • 39- Max Recovery
      • 38- Max Cardio Conditioning
      • 37- Max Interval Plyo
      • 36- Fit Test and Max Interval Circuit
      • 35- Off Day (Hip Hop Abs)
      • 34- Core Cardio and Balance
      • 33- Core Cardio and Balance
      • 32- Core Cardio and Balance
      • 31- Core Cardio and Balance
      • 30- Core Cardio and Balance
      • 29- Core Cardio and Balance
      • 28- Off Day (Hip Hop Abs)
      • 27- Plyometric Cardio Circuit
      • 26- Pure Cardio and Cardio Abs
      • 25- Cardio Recovery
      • 24- Plyometric Cardio Circuit
      • 23- Cardio Power and Resistance
      • 22- Pure Cardio and Cardio Abs
      • 21- Off Day (Hip Hop Abs)
      • 20- Plyometric Cardio Circuit
      • 19- Cardio Power and Resistance
      • 18- Cardio Recovery
      • 17- Pure Cardio and Cardio Abs
      • 16- Plyometric Cardio Circuit
      • 15- Fit Test
      • 14- Off Day (Hip Hop Abs)
      • 13- Pure Cardio and Cardio Abs
      • 12- Cardio Power and Resistance
      • 11- Cardio Recovery
      • 10- Plyometric Cardio Circuit
      • 09- Pure Cardio
      • 08- Cardio Power and Resistance
      • 07- Off Day (Hip Hop Abs)
      • 06- Plyometric Cardio Circuit
      • 05- Pure Cardio
      • 04- Cardio Recovery
      • 03- Cardio Power and Resistance
      • 02- Plyometric Cardio Circuit
      • 01- Insanity Fit Test
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